ALSAYS
  • Home
  • Lifestyle
    • Daily Life
    • Fashion
    • Travel
  • Health
    • Fitness
    • Supplementation
  • Beauty
    • Skincare
    • Haircare
  • Food
    • Clean Diet
    • Food Recipe
    • Food Review
  • Words
Assalamualaikum and hi people.


So i just get back from SARAWAK.

Tak ada lah vacay sangat. Kira mcm melawat sedara mara, cuci mata gitu. Post ni untuk sesiapa yang plan nak pergi sarawak tak tau nak makan apa, pergi mana. So post kali ni merungkai separuh daripada persoalan anda. Sebab sis pun 1st time pergi sarawak and tak ada lah jalan sangat. Sis bukan orang sarawak. Just, makcik sis mmg org sarawak. 

So few tips and tricks for u bfr pergi sarawak. 
1- Kena belajar sikit2 bahasa sarawak. Sebab org sana macam2 loghat ada certain yang pekat sangat bahasanya. And kadang diorang pun tak faham sgt bahasa kita. So boleh lah ckap sikit2 if pandai. Macam sik, aok, kamik, kitak, bahasa yang common and korang rasa selalu guna.
2- Bawak sedara atau orang sarawak bersama. Memudah kan communication, tak ada lah beli barang pun mahal sgt kan. And boleh jadi tourist guide jugak utk uolls. 

Okay move to my fav part ever. MAKANAN. Sarawak ada mcm2 makanan yang mmg tak jual kat semenanjung. So, ambil peluang ni makan bnyk2. Tapi ingt, korang kena pandai cari kedai yang sedap and murah. Sebab kat sarawak serious talk makanannya mahal. Bihun goreng biasa pun boleh cecah RM6. Haa. So, learn from the lesson. Cari kedai yang murah, survey dulu, atau tnya sedara mara or kawan2. So, few makanan yang sis dah rasa and memang sedap is:
1- Ikan botok
2- Ayam pansuh / manuk pansuh 
3- Mee kolok
4- Laksa Sarawak
5- Ikan perang goreng 
6- Tapai sarawak 
7- Kuih takir
8- Midin
9- Penganan


Ada few lagi sebenarnya, tapi sis lupa nama. Ada kuih mcm lepat tpi gulung2 haa, mcm tu lah antaranya. Sorry guys. 

Yang ni pulak makanan yang sis rasa tapi tak kena dengan tekak:
1- Dabai sibu
2- Durian Sarawak 
3- Durian sarawak (warna oren)

Yang ni makanan yang tak sempat rasa tapi ada dalam list makan sis (LOL):
1- Umai 
2- Mee dawai
3- Ambuyat (tak tau asal dari mana, rasanya bukan sarawak tapi ada jual kat area sana je. haha)




Okay, next move to destinasi yang u boleh pergi and agak menarik.
1- Riverfront
2- Bandar kuching
3- Bau (kedai khadijah sturio) 
4- Sarikin 
5- Pasar basah mereka yang popular (lupa) 
6- Kampung budaya 


Itu saja yg sis mampu kongsikan dgn uolls. Boleh pergi and try cari pengalaman sndiri okay.
Xoxo
Well, hello people.



So, as this title explained. I start my youtube channel since idk. Maybe a couple of weeks ago. I just enjoying myself sitting in front of my camera and share maybe some "useful" info with u guys.

I think utube is a perfect based to share some motivation or even as a fun entertainment. Every single of my video tells hidden motivation. I hope u will get some of the benefits of my video.

I would be the happiest person if my video inspired u to do something. Don't forget to tag me on my social media or even put my youtube channel link inside of your description box so i can notice your post and give a thumbs up to you too. Or even becomes BFF who knows right?

Sorry for my imperfection in my video. I tried to improving day by day on the quality, editing, content, and some other stuff. Pardon me if i make u irritated with my video.

However, if you r like my video DONT FORGET to give me a big thumbs up. And press the bell button at the corner to get notified everytime i uploaded my video. Please SUBSCRIBE and leave a comment to give me some ideas or need improving my video.

There's more video coming on every week. Keep support!

Your support is much appreciated. I love my supporter so much. Thank youu!

Youtube Channel: https://www.youtube.com/channel/UCkHqr6bA5SwX4No9e-HOyPg?view_as=subscriber

Instagram: https://www.instagram.com/aqilalyana/

Twitter: https://twitter.com/_aqilalyana

xoxo


Hai gais, Assalamualaikum.

So today i would like to share with you guys how i treat my eczema.


1st of all. You need to know some of the information before you treat.

WHAT IS ECZEMA?
Eczema is "a medical condition in which patches of skin become rough and inflamed with blisters which cause itching and bleeding. "

Eczema consists a bunch of different TYPES. I'm suffered from hand eczema or "pompholyx or dyshidrotic"

WHAT SHOULD I DO TO CURE MY HAND ECZEMA?
There are some things that u can do and u SHOULDNT DO. So here are some tips for you if you've suffered from hand eczema like me.


1. Avoid direct touch with soap
  • Soap can be very irritating to your skin because it contains chemical in there. Please avoid touching any soap such dish soap, cleanser or anything.
2. Use organic soap


 Ofc u can't get rid of touching soap when it comes to the bath. So, use organic or 100% natural soap. It might be odourless since it fragrance-free and chemical free. But yeap, that is the best solution if get rid of eczema is your goal.
  • I got mine Cetaphil cleansing bar (for my body), Cetaphil gentle skin cleanser & oily skin cleaser (for face), Johnson baby shampoo & conditioner (for my hair) - p/s: baby product contain less chemical than adult one!
3. Avoid contact with water for too long
  • Water is something that human being needed. But excessive contact with water can bring harm to your skin (hand eczema) which u strictly need to avoid. 
4. Wear glove
  • As a 21-year-old girl, i need to do the cleaning routine all by myself. I need to do dishes and cleaning my room, having contact with the chemical stuff. So, the solution to this situation is WEAR GLOVE. 
  • U must look for the special glove that has COTTON-LINEN  even though its waterproof glove because almost 80% of eczema person is allergic to latex/ rubber glove (since sweating occur within this glove)
  • U can look for this glove almost anywhere. I got mine from Tesco, and 99 speedmart (way cheaper) for scouts brand.
5. Moisturize your hand frequently
  • Hand eczema will have this problem which is extream dry skin. U must get the moisturizer for your skin to prevent this from happening. 
  • If you get ur skin wet wipe it off with a clean towel and moisturize them right away using moisturizer cream while your skin damp. This can help u get ur skin dry. 
  • Don't forget to moisturize your skin before sleep and when u are involved in dry air such air conditioner workplace.
  • Use air humidifier to prevent dry air and get more clean air.  
  • p/s: my moisturizer cream is from Cetaphil called intensive moisturising cream.
6. Use itchy cream
  • Eczema can get very itchy like extremely itchy till u can't tolerate and end up with hurting yourself. So, use an itchy cream that u can get from the drug store or ur skin specialist.
  • P/s: make sure your cream is free from steroid or less steroid contain. Because steroid can relieve itchy skin but for long period of time steroid may thinning your skin. 
7. Eat medicine (if needed)
  • Eat medicine way easier than heal the eczema wound. If you can't tolerate your allergies you might want to take allergy medicine.
  • Medicine will help to relieve your allergy way faster than cream. 
8. Watch your diet
  • Eat more protein or omega such salmon, fish oil.
  • Drink plenty of water
  • Eat more veggies and fruit. 
  • Avoid fatty food. 
  • Know what food u allergic to. 
9. Drink milk
  • NOT ALL OF THE MILK THAT U CAN DRINK (for certain individuals). BE SURE TO CONSULT WITH YOUR DOCTOR BEFORE DRINK THIS MILK.
  • So far I very love this milk because it heals my eczema faster and prevents me to take my medicine. (since it is designed for skin problem such eczema ofc)
10. Use coconut oil
  • Coconut oil is good for skin repair. Eczema might leave scars, dark skin around the affected area, strange nail shape, and so on. So coconut oil will act as a booster to your skin as your skin repair. 
That's all some tips that i hope will help you get rid of your eczema. Don't forget to do this routine every day. Eczema is something that u must work on it or else it will be very harmful. Thank you for reading. Love u guys. 



Newer Posts Older Posts Home

ABOUT ME

Left-handed blogger. I love to make fantasy become reality beside read and write.
Email: aqila.lyana97@gmail.com

For Shopping Lover!

  • Telegram Channel
  • Shopee Link
  • Sport Item
  • Editor's Pick Deal

SUBSCRIBE & FOLLOW

Blog Archive

  • ►  2022 (21)
    • ►  July (1)
    • ►  May (4)
    • ►  April (4)
    • ►  March (4)
    • ►  February (4)
    • ►  January (4)
  • ►  2021 (31)
    • ►  December (4)
    • ►  November (4)
    • ►  October (3)
    • ►  August (2)
    • ►  July (4)
    • ►  June (4)
    • ►  May (5)
    • ►  April (4)
    • ►  March (1)
  • ►  2020 (19)
    • ►  August (4)
    • ►  July (3)
    • ►  June (3)
    • ►  May (5)
    • ►  April (4)
  • ►  2019 (9)
    • ►  May (1)
    • ►  April (2)
    • ►  March (2)
    • ►  February (3)
    • ►  January (1)
  • ▼  2018 (3)
    • ▼  January (3)
      • Sarawak
      • I just start my YouTube Channel
      • How I Cure My Eczema
  • ►  2017 (9)
    • ►  October (3)
    • ►  August (4)
    • ►  July (2)
  • ►  2015 (2)
    • ►  November (2)

POPULAR POSTS

  • Honest Review: Aiken Moisturizer
  • JBR Bundle Sri Damansara
  • Degree Life

Labels

  • Eczema 6
  • food review 5
  • Lifestyle 18
  • Skincare 36
  • travel 8

Contact Form

Name

Email *

Message *

Translator

Follow Me On Instagram

Designed by OddThemes | Distributed By Gooyaabi Template