RM 45-70 (50ml)
Available at all drugstore
Online: Guardian or Watson website
Texture: Very very lightweight
Ingredient list: click HERE
Pro:
Non-comedogenic
Oil-free
Lightweight
Non-sticky (yet hydrating)
Contain zinc gluconate (reduce inflammation)
Contain copper gluconate (protect skin)
Cons:
Contain fragrance
Come in a jar container
Not fungal acne safe
Contain silicone
Contain paraben
My Opinion:
I wear them as my skincare routine and it is already my 3rd container. My skin type is a combination. But this Neutrogena is my HG product. If you haven't read my skincare routine feel free to click
HERE. It is oil-free, very lightweight, and non-sticky as many moisturizers I have tried yet this Neutrogena moisturizer balanced my sebum production, give me enough hydration and reduce the inflammation of my acne. But it comes in a jar container which is not very hygienic for me (i would prefer in pump container). However, if you have a super dry skin type I would suggest a moisturizer that more thick than this.
Recommended:
Yes for combination to oily skin
Repurchase:
YESSS!!
The fundamental supplement you need in your life.
The supplement will come in handy if you want extra care of your health. Here I will list down what is the best supplement you need to take as basic health care.
WARNING!
This post is not for pregnant or lactating mother or have a special health issue. (Please consult with your doctor first)
Multivitamin
Multivitamin is the most basic supplement that you need. Why I said so? Because multivitamins can help to fill in the nutritional gap. Multivitamins will give you complete daily nutrients. It consists of vitamins and minerals that your body needs. Before finding other supplements for your health issue you need to take a multivitamin first because some health issues might be caused by the deficiency of certain vitamins and minerals. A good multivitamin may have gender-specific, timed-release, and sufficient amounts of vitamins and minerals according to the daily requirements.
Essential fat
Essential fat like omega 3, the body cannot produce them. So u need to take from your food. Food that contains high omega 3 is deep-sea fish where we rarely eat. That is when the supplement comes in handy. Essential fat is important for our overall health. Because we need healthy fat for certain things such as regulate hormone.
Antioxidant
Example of antioxidant is vitamin C, OPC, vitamin A, vitamin E, etc. The antioxidant is very important to protect ourselves from free radicals. Free radicals are one of the unstable molecules or in an easier way to describe, it is a toxin that can damage your body (such speed up the aging process and easy to fall sick). Every one of us got free radicals due to our lifestyle (stress, poor sleeping schedule, exercise, pollutant) Besides, antioxidants can give you extra benefits such improve your immune system, brighten up your skin, etc.
Protein
Do you ever wonder why when we get older, our muscles start to reduce and even some of them may get sarcopenia? This is because we are lack of protein! People who dislike fish may get a high possibility to get sarcopenia as they get older. First thing first, know your protein requirement (1.0 x BWkg). Even though you eat fish but due to preparation techniques, the protein may reduce at the end you only eat less than 50% of the protein. This is why you still need to consider taking a supplement instead to make sure you get enough protein. Protein is very important to sustain your muscle and to ensure you have a firm nice body even when you are getting older.
Probiotic
Every supplement or nutritious food that you eat may become useless or less effective if you have poor digestion! What are the symptoms of poor digestion? Your body will full of gas (feeling bloated), indigestion, and what you eat seems no effect to your body. Probiotic will help to balance friendly bacteria in your gut. Having enough good bacteria help to improve your digestion in terms of nutrient absorption and hard to fall sick. Good bacteria may die and lose in certain circumstances such as food poisoning or antibiotic drugs. You may want to take probiotics every day because good bacteria can only last for 48 hours! But if your probiotic get enough food (prebiotic) they can reproduce and grow.
Hi guys, if you guys haven't read my past skincare routine, feel free to click
HERE! Okay, now we may continue. I have combination to oily skin. I've been struggling for almost 10 years with acne. Looking for a product that suits my skin was really challenging. After my acne calms a little bit, my skin was extremely drying and my skin barrier was really in a bad condition during that time.
I have this kind of attitude where I hate wearing any moisturizer for my skin as I felt like all moisturizer is very thick and make my skin even worst and oilier. Finally in late 2019 till now, I stick with this skincare routine and I find out my skin gets a lot better. My pores are clearer than before, the texture of my skin getting better, and it's hard to get breakout again. Alhamdulillah.
So without further due let's jump to my favorite skincare routine.
CLEANSER
As my previous skincare routine, I still using the Cetaphil gentle skin cleanser. I love how the texture and not irritate my skin. Even though it is not SLS free but it is gentle than other cleansers which are free SLS.
TONER
I use a different type of cleanser according to my skin concern during thattttt time.
All-time fav toner: I use simple every day as it can calm my skin and balance my skin pH level before I proceed to the next step. I combine with another toner if needed such if my skin is extra dry I will combine with my hydrating toner. Read a full review of simple toner HERE.
Hydrating toner: I'm using the Hada Labo light toning lotion. If you not yet read the review please click HERE. I cannot use this toner continuously as it will cause tiny bumps around my forehead(maybe I am allergic to some of the ingredients). However, in terms of hydration, this one really helps. It doesn't leave a sticky or tacky residue upon application.
Exfoliating toner: For exfoliating I use Cosrx BHA blackhead power liquid. I will use this toner 1-2 times a week. It is a very gentle exfoliating toner. No weird skin reaction upon application.
MOISTURIZER
This is my fav moisturizer EVER! The only thing I don't like about this moisturizer is it comes in a jar. But still, this is my holy grail product. I will do a review soon! Stay tuned! This one is Neutrogena hydro boost water gel. It was a gel type moisturizer.
SUNSCREEN
I wear sunscreen based on how my skin on that particular day.
Combination to oily skin: I use Biore perfect milk. It is a matte finishing. Suitable for oily skin. I have no issues wearing this product.
Combination to dry skin: I use Watson whitening sunscreen when my skin gets a little bit dryer than usual. This one is a dewy healthy look finishing. I love how fast this product absorbs without leaving any sticky or tacky feeling. However, throughout the day, my skin will get oilier.
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