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Have you ever wondered why you have a crack on the heel? Or do you just want to have a baby foot? This entry is proven 100% to reduce the risk of dry and cracked heels (well at least for myself).

  1. Foot soak 
    Once a week or maybe twice weekly. A mixture of Epsom salt and warm water foot soaking can boost your mood besides some studies have shown Epsom salt soaking can improve blood circulation to your foot. I would advance this step to scrubbing or exfoliate as soaking can soften the dead skin cell. 

  2. Scrub
    Physical exfoliator or scrub can remove all the dead skin cells as our feet always have dead skin cell build-up going through (due to friction). We walk every day, our feet dealing with friction which may cause the build-up of dead skin cells. You may choose either a tool such foot scrubber or soap that contains small beads-- make sure follow-up with a moisturizer.

  3. Nail 
    Keep it short. Keep your nail short. You don't need all those fancy pedicures, u just need a great nail clipper. Long nails tend to collect specks of dirt and bacteria more than short nails do. Trimming toenails can be tricky. You don't want to keep it too short or square as it may cause pain. 

  4. Moisturizer + Socks
    Moisturize your feet before your sleep time and always comprises with socks. Choose moisturizers that are very thick or you can switch it to an ointment which is better (you may use a moisturizer that contains urea or as simple as vaseline). But bear in mind, thick moisturizer or ointment can be really messy if you don't include socks in your routine besides of retain the moisture to your feet.

  5. Blister/warts management
    You need to do some research regarding blister management especially for those who wear heels. The blister can turn into warts. Always make sure you have dry feet before you wear socks. Hygiene is very important to prevent infection (which may cause warts). Treat blister or wound on feet fast. Let your feet breathe. 



RM 18-30
Available in all drugstore


Texture: Gel type moisturizer
Ingredient list: click HERE

Pro: 
Sooth skin
Contain niacinamide in a high percentage
Come with prebiotic (new formulation)
Fast absorbing
Water-based
Free from alcohol, fragrance, mineral oil, paraben, or colorant
Cruelty-free

Cons:
In jar container (not hygiene)
Quite sticky for me

My Opinion:
I love how it easily absorbs into my skin. However, it does leave some sticky feeling, especially in hot and humid weather. This moisturizer really hydrating for my oily skin and it is very soothing. It also doesn't cause me to breakout or purge and help me to brighten up my skin (due to niacinamide and rice water). The ingredient was also very safe besides its affordable price and easy to reach. Recommended for Aiken to improve their packaging to pump bottles. Hahaha

Recommended:
Yes for combination and dry skin
No for really oily skin

Repurchase:
Maybe

Things can get overwhelmed especially for ladies when drugstores on their sales. So I will share what I usually buy during drugstore sales or what I have been eyeing. This entry is just to give you a better picture of what to look for at drugstore Malaysia. 

Typically I will buy something that isn't sold in the other store and I will sort accordingly from head to toe.

For the tips to shop at Drugstore Malaysia:

  • Hold yourself
    Make a list and stick to it. Limit yourself to buy only 1 product for 1 purpose.
  • Price comparison
    Popular drugstore in Malaysia is Guardian, Watson, Caring, Big Pharmacy, AA pharmacy. There's a lot of choices, so please do some price comparison before you decide to buy.
  • Understand the marketing strategy
    Please understand buy 2nd for 60% is equivalent to only 30% less for each product so it is just a marketing strategy and not really worth buying. Wait for buy 1 free 1 promo or 50% off which can save you more.
  • Understand the sales trending
    From my POV, Guardian and Watson usually will have specific trends in sales. For example, this week skincare will have a 50% promo, that week I will buy or restock my skincare product only and I will wait for hair promo week to buy my hair product. 

So after you already understand the tips and tricks, maybe you may want to try the product that I usually buy. 

Hair product: Conditioner Nunature

Skin Care: Neutrogena Hydroboost Water Gel (Also Read: Review), Acne patch (Derma Angel / Cosrx), Banzac 5%

Teeth: Floss, Toothpaste

For Body: Aveeno Skin Relief Lotion, QV Intensive Body Moisturizer, Cotton pad (Also Read: Eczema)

I hope this entry will give you a better view for you to make your decision. This blog also provides a review for every item stated. Feel free to search your favorite item. 




Available at all drugstore

Price: RM20-RM40
Texture: Thick (it is an ointment)
Ingredient list: click HERE


Pro:
Dermatologist recommended
Sting-free
Fragrance, paraben, sulfate, and alcohol-free
No preservative
Absorbable
Non-comedogenic
Allergen-free

Cons:
As this is an ointment, it can get quite messy sometimes.


My Opinion:
Nothing that I dislike about this product. This is too perfect for my eczema. It is cheap, comes in a squeeze bottle (travel friendly), and is absorbable even it is an ointment. I can't even remember how many bottles I finished. This is my must-have product. It doesn't contain water so it is sting-free even if you apply to cracked skin or wound due to scratching (especially for eczema). 

Recommended:
Yes for eczema and extremely dry skin

Repurchase:
YESSS!!
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