The aging process is normal to any living creature. The aging process begins as early as 25 years old. Some of the aging processes that happen to the skin include fine lines and wrinkles, lack of collagen production, uneven skin tone, and dullness. So how do you want to slow down the aging process? These are the top 5 lessons that you can include in your skincare routine before you hit 30.
- Wear sunscreen every daySun damage can only be seen after some time. Once you see sun damage on your skin it is so hard to reverse. UV light contained in the sun can make your skin worst. Some of the sun-related issue to the skin is sunspot, fine lines, and skin cancer. So be sure to wear your sunscreen every day and reapply every 2-3 hours.
- Don't forget your neckSome people in their 30 complain their neck aging faster than the rest of the skin/body. This is caused by the skin layer at the neck is thinner than most of the other parts. It results in less capability to retain moisture which leads to sagging and wrinkles. In order to tackle the problem, whatever you put on your face just don't forget the neck. Especially the sunscreen and moisturizer.
- Having a strong basic skincare routine
Don't ever try to jump any of the skin treatments if you don't have a basic skincare routine. A basic skincare routine consists of a cleanser, moisturizer, and sunscreen. Be sure to use it for more than 3 months to consider it as strong basic skincare. - Exfoliate 1-3x a week
As mentioned above aging process begins as early as 25 years old, the collagen produced will begin to slow down and the skin renewal process is also took longer as we get older. This results in the dullness of the skin. To ensure your skin remains to glow, make sure you exfoliate 1-3 times a week. Exfoliate skin can remove your dead skin and absorb your skincare better. (Also read: Benefit of Chemical Exfoliate) - Include retinol in your routine
Retinol has been proven to reduce the sign of aging besides improving skin texture. Retinol will increase skin cell turnover and stimulate the production of collagen. This may prevent fine lines and wrinkles besides flawless skin. You can start to include retinol in your skincare routine as early as 20 years old. (Also read: tips for healthy skin)
I hope this entry help. If do, don't forget to share! Thank you for reading.
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